Ease on Skis: Home
Ease on Skis: Method
Security Before Challenge
10 Core Movements
Ease on Skis Principles
Moving Moment Portal
Ease on Skis
Body Mind Centering
widens us and can liberate our movement.
Erik laughing with his ski helmet on.
Philip and Ruth sharing a laugh
Christoph smiling as he skis
Erik smiles for a selfie on the home slopes in North Carolina
Matthew and Maike touch heads and smile at our ‘Using Your Head’ workshop in 2023